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Before Day One
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These video lectures in Teachable must be viewed in-full prior to the course
Total video lecture time: 3.5 hours

1) Overview of the Postpartum Client (40 min)
2) Hormonal and System Changes and Recovery During Postpartum (32 min)
3) Abdominal Wall Rehabilitation Post-Cesarean (38 min)
4) Pelvic Floor Postpartum (48 min)
5) Exam, Eval, and General Treatment Strategies for the Lumbar Spine and Pelvic Girdle in the Postpartum (55 min)

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Day One
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8:30 am PST - Zoom opens 30 mins before course for registration and setup
9:00 am PST - Course begins / Introductions and Review of Pre-Recorded Lectures
9:15 - General Examination and Treatment Considerations for the Postpartum Client
10:00 - Review of Key Concepts related to Postpartum Abdominal Wall
10:30 - Lab: Abdominal Wall Assessment and Scar Treatment (supplies needed: calipers, medical tape measure, felt tip pen, and at least 1 partial roll of kinesiology tape)
12:00 - Break
12:30 - Review of Key Concepts related to Postpartum Pelvic Floor and Deep Core Group Activities
1:00 - Break out Cases: Postpartum Abdominal and Pelvic Floor Dysfunction
1:45 - Lab: Postpartum DRA Rehabilitation Progression (optional supplies needed: large exercise ball and yoga mat)
2:15 - Recap of Key Concepts and Q&A
2:30 - Adjourn

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Day Two
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8:30 am PST - Zoom opens 30 mins before course for registration and setup
9:00 am PST - Course begins / Q&A, Review of Previous Day
9:15 - Upper and Lower Quarter Concerns in the Postpartum
10:00 - Rib Cage Postpartum
10:30 - Lab: Rib Cage Postpartum (supplies needed: towel, sheet, belt, OR yoga strap; and at least 1 partial roll of kinesiology tape)
11:15 - Break Out Cases: Upper and Lower Quarter Concerns in Postpartum
11:45 - Break
12:15 - Psychosocial Considerations During Postpartum
1:15 - Postpartum Exercise and Fitness 2.06
2:15 - Recap of Key Concepts and Q&A
2:30 - Adjourn