NOTE: Times below are listed in Pacific time zone
For assistance converting the times below to your local time zone, use this link:
https://www.timeanddate.com/worldclock/converter-classic.html
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Before Day One
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These video lectures in Teachable must be viewed in-full prior to the course
Total video lecture time: 3.25 hours
1) Introduction & Endocrine System (61 min)
2) Menopause, the Thyroid and the Immune System (38 min)
3) The Heart (21 min)
4) Bone Physiology (19 min)
5) Interview with Dr. Staecker (56 min)
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Day One
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
8:00 am PST - Course begins / Introduction
8:30 - Review / Questions / Hormones 101
9:45 - Break
10:00 - The Ovulatory Cycle
11:15 - Case study #1 / Ovulatory Cycle
12:00 - Hormone Replacement and BCA
12:45 - Lunch
1:30 - Heart Lecture
2:15 - Quiz
2:45 - Break
3:00 - Bone lecture
3:45 - Brain lecture
4:15 - Questions
4:30 - Adjourn
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Day Two
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7:30 am PST - Zoom opens 30 mins before course for registration and setup
8:00 am PST - Course begins / Brain lecture part 2
8:30 - Breathing / Meditation
9:15 - Hormone therapy
10:15 - Case study #2
10:45 - Break
11:00 - GSM lecture
12:15 - Lunch
12:45 - Quiz
1:00 - Nutrition
2:00 - Exercise
2:45 - Case study #3
3:15 - Resources / Questions
3:45 - Adjourn
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