Upon completion of this program, participants will be able to:
- Educate practitioners on special considerations for the CrossFit and Weightlifting athlete.
- Discuss collaborative approaches with local coaches/trainers.
- Review anatomical changes associated with pregnancy & postpartum that may affect ability to safely participate in CrossFit and Weightlifting.
- Discuss evaluation and assessment considerations for high intensity athletes.
- Discuss common conditions affected by pressure management in high-intensity athletes.
- Educate on treatment and home exercise programs for patient population with potential modifications for exercise.
- Discuss marketing approaches with the CrossFit and Weightlifting athlete patient populations.
- List the 9 foundational Crossfit movements.
- Describe why Crossfit believes intensity is important.
- Explain where the holes in the Crossfit training programs are.