Upon completion of this continuing education course, participants will be able to:
- Describe overlying principles of Pilates movement and training according to the framework developed by Joseph Pilates
- Employ therapeutic exercise concepts used in the pelvic rehabilitation realm using the Pilates Reformer
- Integrate core stability theory for promoting pelvic health
- List the most common precautions and contraindications for Pilates equipment and mat exercise.
- Properly set up and safely use the Pilates Reformer equipment with patient.
- Safely apply Pilates Mat exercise recognizing patient muscular readiness.
- Demonstrate ability to correctly cue patients in the execution of Pilates exercises, each on mat and reformer
- Perform a selection of common Pilates Exercises to deepen self-awareness and proper execution of target therapeutic exercise intervention
- Integrate Pilates-based therapeutic exercise into your plan of care for those with pelvic floor and pelvic ring dysfunction including the lumbo/pelvic/hip complex